emotional prediction pathway
Break free from old outdated myths completely holding you back.
Helping you find & forge your own pathway to regulated predictions.
Prediction pathways
Learn to update your sensory data for a fantastic future you.
Start predicting a better future
Understand how your brain creates emotion — and how to shift it for good.
Helping You Achieve Success
You are not damaged. Your brain has just been predicting from THE PAST
Understand how your brain creates emotion — and how to shift it for good. You can start today.
Constant overwhelm, burnout, or emotional reactivity?
Feel like you “know better” but can’t act differently?
Stuck in patterns that make no sense?
Think you're depressed, unmotivated, no good?
12 Months Emotional Prediction Pathway
60 Minute Monthly Session The Predictionist ✅
Foundation of Interoception & Sensory Tracking ✅
Real-Time Prediction Error Detection ❌
Advanced Reappraisal &
Leadership ❌
Personalised Tools, Trackers & Prompts ✅
Deep Emotional Vocabulary Expansion ❌
18 Months Emotional Prediction Pathway
60 Minute Monthly Session The Predictionist ✅
Foundation of Interoception & Sensory Tracking ✅
Real-Time Prediction Error Detection ✅
Advanced Reappraisal &
Leadership ✅
Personalised Tools, Trackers & Prompts ✅
Deep Emotional Vocabulary Expansion ❌
24 Months Emotional Prediction Pathway
2 x 60 Minute Monthly Session with The Predictionist ✅
Foundation of Interoception & Sensory Tracking ✅
Real-Time Prediction Error Detection ✅
Advanced Reappraisal &
Leadership ✅
Personalised Tools, Trackers & Prompts ✅
Deep Emotional Vocabulary Expansion ✅
Feel regulated, not reactive
Learn how to interrupt emotional loops before they spiral. You’ll gain practical tools to stay steady in moments that used to throw you off course.
Turn body signals into clarity
Your body’s always conversing with your brain — now you’ll know how to listen and answer. Track subtle signs like tension, fatigue, or calm to guide your decisions in real time.
Update emotional prediction
Emotions aren’t hardwired. You’ll learn how to rewire old predictions, shifting how you interpret stress, conflict, or overwhelm — without suppressing anything.
Future proof your emotional health
This work doesn’t stop at awareness. You’ll build lasting regulation — so that what used to derail you, becomes an opportunity to lead, grow, and predicts.
I started seeing James twice a month and really embarked on a mental health journey with him.
He has taught me some of the most important lessons in life, if not the most important.
How to self refugulate to keep ourselves grounded and out of high arousal.
That having a relationship with yourself first and foremost is the most important before loving anybody else. This is not selfishness, it’s self-love that you can only apply once you apply this to yourself.
I learned how our brains are predictions machines and how they only anticipate past experiences until you override the data and create new predictions. I have experienced this and put it into daily practice and it’s changed my whole outlook in life and health.
Nobody can help you in life and health like James in my opinion.
Highly recommend!
“Before I started working with James, I constantly overworked myself, trying to keep everyone else happy, more often at the cost of my own health. I always carried negative predictions about my future, often seeing the future as bleak. I was stuck in survival mode, using unhealthy comping mechanisms to get by.
James helped me understand where those patterns came from. Through working together, I learned how to set boundaries, value my time and upkeep the five pillars. I have finally started building a life outside of work and predict and bright and positive future.”
⭐️⭐️⭐️⭐️⭐️
“Every page felt like it was written for the version of me that I could not find the language for. Thank you for changing the way I see my emotions.”
Start to understand emotion prediction. Take a challenge. Update yourself.
What you see and hear, just about every second of every day, “visualise your goals” “have an abundant mindset,” is emotion prediction. Your “gurus” make it all fancy sounding, you think it works by some sort of magic. It doesn’t.
Your brain makes predictions based on best guesses. It does not always get it right. Learning about emotion prediction puts in the missing steps, helping you to have a far better future than the one currently on your radar right now. You just have to learn how to do it. A skill we can all be taught and learn. If you are willing?