24 Month Roadmap: Emotion Predictor Foundations
Build clarity, energy balance, and emotional regulation through science-based prediction skills.
The Consistent Emotion Predictor
Prediction Machine
The brain constantly generates expectations from past experiences.
Sensory Data
Interoception (internal signals) & exteroception (external senses).
Core Affect
Pleasant/unpleasant, arousal/calm form the base of emotions.
Constructed Emotion
Emotions aren’t hardwired—they’re built from prediction.
Phase 1 (Months 1–6): Mastering Foundations
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Consolidate interoception & sensory tracking
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Ongoing regulation training
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Refine daily prediction practices
Phase 2 (Months 7–12): Advanced Awareness
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Deeper emotional reappraisal
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Long-term tracking & language updates
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Apply tools across work & relationships
Phase 3 (Months 13–18): Energy Leadership
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Sustain regulation across all 5 metabolic pillars
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Predictive decision-making under pressure
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Accountability across extended cycles
Phase 4 (Months 19–24): Full Integration
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Live as your future self daily
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Update long-standing prediction loops
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Leadership-level clarity & resilience
Phase 1 (Months 1–6): Mastering Foundations
- Consolidate interoception & sensory tracking
- Ongoing regulation training
- Refine daily prediction practices
Phase 2 (Months 7–12): Advanced Awareness
- Deeper emotional reappraisal
- Long-term tracking & language updates
- Apply tools across work & relationships
Phase 3 (Months 13–18): Energy Leadership
- Sustain regulation across all 5 metabolic pillars
- Predictive decision-making under pressure
- Accountability across extended cycles
Phase 4 (Months 19–24): Full Integration
- Live as your future self daily
- Update long-standing prediction loops
- Leadership-level clarity & resilience
What this pathway is about
24-Month Roadmap
The 24-Month Prediction Pathway is designed for professionals who want to go beyond the foundations and create lasting change in every area of life and leadership. Over two years, you’ll not only master how your brain and body construct emotions, but also build the resilience, boundaries, and predictive certainties to navigate complex challenges with confidence.
This extended pathway gives you time to:
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Deeply rewire old patterns that have shaped your decisions for decades.
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Strengthen emotional regulation so it becomes your natural state, even under pressure.
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Integrate prediction science into daily life, leadership, and relationships.
It’s a full transformation — from mastering the basics to living as your future self, every single day.
Expand emotional regulation
Develop resilience that holds under pressure, so regulation becomes your natural baseline, not just a practiced skill.
Sharpen predictive decision-making
Embed prediction science into your leadership, giving you clarity and foresight in complex, high-stakes choices.
Sustain long-term energy
Build durable patterns that keep your body’s “energy budget” balanced through changing seasons of work and life.
Advance interoceptive accuracy
Go beyond noticing signals. Learn to interpret and trust your body’s data as a guide for long-range wellbeing and leadership.
What you will get.....
24 x 60-minute sessions with The Predictionist — deeper work, more space to integrate, and long-term accountability.
To help you.....
Advanced interoception and sensory regulation tools tailored to your unique patterns, with ongoing refinement as you progress.
To drill down further.....
Expanded trackers and predictive prompts designed to embed lasting change across work, relationships, and daily energy.
Choose the 24-month roadmap and step into long-term change.
Follow a structured roadmap designed for lasting rewiring.
Apply advanced methods until they become second nature.
How are sessions delivered?
Sessions are held online (video). You’ll get a private link for each call plus simple prep prompts so you arrive focused.
What happens after I join?
You’ll receive a welcome email, booking link for your first session, and a short intake so we can tailor your roadmap from day one.
Can I extend my pathway after 24 months?
Yes. If you’d like continued support beyond the 24-Month Prediction Pathway, we’ll review your progress and design a tailored plan to carry you forward. Many clients choose to extend for ongoing integration, accountability, and leadership growth.
Is this therapy or life coaching?
Neither. This is a neuroscience-based system focused on emotional prediction—upgrading how your brain constructs emotions so you can regulate in real time and lead with clarity.
What’s the refund/cancellation policy?
Because this is a personalised service, refunds aren’t available once sessions begin. You can reschedule with at least 24 hours’ notice.
What if I miss a month?
We’ll move that session forward—no problem. You’ll always have 12 sessions across the year.
Do I need to do the eBook first?
You absolutely can if you want to. You will get it as part of the incoming year of emotion prediction.
Can my employer sponsor this?
Yes. Many clients use professional development budgets. We can provide a summary and invoice for your organisation.
Ready to Start?
INVESTMENT £3100