Experience Investigations
Change where you are looking
Short, guided investigations into ordinary experiences that may not be what they first appear to be.
Start with something that actually happens in your life.
You don’t need to understand neuroscience before you begin. Choose an experience you recognise, then investigate what happened, what you experienced and how it came to mean what it meant.
Why am I still thinking about that conversation?
One sentence stayed with you. Why that sentence—and why did it come to mean what it meant?
Why Did I Avoid Something I Wanted?
The task matters and you may know what to do. So what is making it difficult to begin?
When Feedback Feels Like a Verdict
The task matters and you may know what to do. So what is making it difficult to begin?