Insights in Predictive Neuroscience

Exploring emotion, energy, and meaning — how prediction shapes performance, health, and human potential.

Trauma as Predictive Uncertainty, Not Brain Change.

Trauma as Predictive Uncertainty, Not Brain Change.

Trauma as Predictive Uncertainty, Not Brain Change. What people call “trauma” is not a physical change or emotional scar, it is the brain predicting uncertainty, because the body has not got the energy to update it. When we talk about distressing experiences, we use...

Prediction — ADHD as Energy Regulation, Not Deficit

Prediction — ADHD as Energy Regulation, Not Deficit

It is not that ADHD brains are willpower-poor or “meaning-gated;” it is that their prediction system requires higher meaning detailed language precision to unlock metabolic engagement. Prediction — ADHD as Energy Regulation, Not Deficit
ADHD is not a disorder of...

The Myth of Fight-or-Flight: What Neuroscience Really Tells Us

The Myth of Fight-or-Flight: What Neuroscience Really Tells Us

Most of us grew up hearing about the “fight-or-flight response.” The idea that your brain has dedicated survival circuits—either to run or to confront danger—has shaped everything from psychology to pop culture. But modern neuroscience tells a very different story....